Initial Consultation – £120
Your initial consultation lasts up to 1½ hours to allow time to investigate and evaluate your complete health history, diet diary, health & lifestyle goals. I can then develop a tailored and achievable nutritonal and lifestyle plan for you.
I will ask you to fill out a health and lifestyle questionnaire in advance.
Follow Up – £80 or *£90
Your follow up will last 1 hour to allow you to update me on your progress, so I can understand how the plan is working for you
Offer a revised plan with additional or adjusted recipes, supplements or lifestyle suggestions.
*If you need me to analyse test results and answer any questions you may have relating to them at the follow up
If you are unable to see me in person, a Skype call can be arranged at the same costs as above.
Kitchen Detox – £60
I am also adept at carrying out a kitchen detox – exploring the foods or cleaning products that may be the key culprits hindering your path to optimum health and balance.
Cooking Demos or Shopping Trips – £70
If you need a helping hand with finding ingredients to your favourite suggested recipes or require a helping hand with quick and simple cooking tips to help you put them together.